Monthly Archives: September 2009

Sep 14

Update to the Davidson Cross Country Trail Post

I’ve added a couple of paragraphs at the end of June’s Davidson Cross Country trail post, suggesting a route that will give you about 8k’s worth of running.  Thanks go to reader JimmyMac for inquiring. http://davidsonarearunningteam.blogspot.com/2009/06/davidson-college-cross-country-trail.html Chad R.

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Sep 03

Fall is for Racing

Now that the oppressive heat and humidity have mercifully abated for a few days, it’s time to think about the fall season, and especially racing. I was talking to DART member Whitney this morning, who was doing speed work with … Read More

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